Yoga or walking
Exercise 2 10:00-10:20 AM
Dancing
This is my exercise plan for tomorrow morning. For a while I did not exercise. I am not actually lazy, but the reason why I was procrastinating was because of the fact that I hate exercises that I don't like to do. I do like to walk but with me I don't finish what I don't start. I know myself well enough to know that I get into something only to just falter. I just gave up, but now is not the time to give up. I have decided to incorporate exercise into my diet and exercise program. This is just the first. I will give the results and the spark people results into my program tomorrow. I look forward to it.
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