Wednesday, September 23, 2015

Three days later

It has been a couple of days.  I admit that I have not exercised since I last posted in this blog.  I just stopped caring...until today.  I am in such pain today.  I have noticed that even the littlest of movements can relieve pain just as well if not better than pills and potions.  Tomorrow I have a plan to exercise in the morning.  I realize that I have spent so much time online that I have neglected other things.  I complain often about things that I fail to do.  The problem is, I am supposed to do them.  I don't wish to get credit for things that I am supposed to do however.  I am here to say that there is nothing like taking care of one's body by eating healthy and exercise.  Simple as that.

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