I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Saturday, September 26, 2015
Pushing myself
I am taking a break for now. I have been given advice. I need to just push or rather force myself to exercise. Making a plan for exercise requires me to be realistic. I would like to know how I can do that. Where do I begin?
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