Monday, January 2, 2017

How I am doing

Right now, I am doing better.  I have a lot of kinks to work out with my diet and (mostly lack of) exercise program.  It is time I stop complaining.  I complain too much anyways.  Right now therefore, I am just thankful.  I am thankful that every day is a second chance.  I have done stretches and such for my back.  However, I could do more.  The reason being because I have become overwhelmed.  I  have also waited too long for others to help me.  I need to just stay home and exercise.  I realize that I can't get others to exercise for me or wait to go to a gym for a good workout. Having written all of that, I have to think about me for a change.  No more all "talk" and procrastination.

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