I can do all things through Christ who strengthens me. Maybe I should just think outside the box when it comes to exercise. Exercise is not only good for my body, it is good for my mind. I don't think about anything that ails me. I realize that I gave others a reason why it is important to exercise. It is very important for me to exercise. Weight loss, is also a mental thing. Right now, I am contemplating the fact that I can do this. I will do this, and I want to do this.
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