Friday, November 20, 2015

Results for 11/20/15

It is amazing how different my watch is compared to the Spark people exercise.  Which one is right? Which one is correct?  I would like to know.  Maybe if I were to average the two of them out?  The answer would be 259.5 calories.  Maybe I need to recalculate my watch?

Medium intensity
Exercise: Cardio dancing
Time: 10 minutes
Pulse Before Exercise: 88
Calories burned: 378
After exercise pulse: 111

Spark people results
Cardio dancing
Time: 10 minutes
Calories burned: 141

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