Formulating a plan

I didn't burn any calories today.  I am today resting from exercise.  I plan to exercise again from tomorrow through Saturday.  I exercise for five days a week.  Maybe or not I should set up a time to exercise as well as the exercises themselves.  That way, I can and will actually hold myself accountable.  It is time to weigh the risks, the pros and cons of exercise and a failure to exercise.  A failure to plan is a plan to failure.