Today's results

I was supposed to walk for 10+ minutes today.  It does help that I walked pretty fast today.  It was at over 2.8 mph for 13 minutes.  I burned 60 calories and I am proud of myself.  However, I am supposed to walk at least 15 minutes or more.  I was supposed to start off slow then work my way up.  I hope to do so and increase my exercise regimen.