Wednesday, July 23, 2014

Not the best day however...

I may have to exercise some more today since I have walked only 5 minutes today.  It was muggy outside this morning and I decided to go back in the house.  I did at least burn 22 calories and walked over 500 steps which is pretty good for five minutes.  I realized that I needed to eat better foods and exercise more.  I wish I knew what took me so long.

No comments:

Post a Comment