Sunday, July 12, 2015

Changed goal

Date of Measurement                Weight
6/11/15                                     305.4 lbs.
6/14/15                                     300.0 lbs.
6/1715                                      301.0 lbs.
6/21/15                                     301.6 lbs.
6/23/15                                     300.8. lbs.
6/24/15                                     301.0 lbs.
7/1/15                                       300.0 lbs
7/8/15                                       298.2 lbs

Current Weight: 298.2 lbs.
Overall Goal: 238 lbs.
Time it will take : June 11, 2015 - June 25, 2016  (1 years)
Calorie goal: 1400-2000 calories per day
Current goal: 5% = 283.6 lbs.
Later goal: 10 % = 268.4 lbs.

Today's results (est.) per hour:
My goal right now is to lose 60 pounds.  That is approximately how many pounds I have gained due to the PCOS.  I still would like to lose 100 + pounds, but that is just my goal at the moment.  I am more motivated than ever to exercise, lose weight, and take better care of myself.