Here are my measurements and results for today 7/6/15

Date of Measurement                Weight
6/11/15                                     305.4 lbs.
6/14/15                                     300.0 lbs.
6/1715                                      301.0 lbs.
6/21/15                                     301.6 lbs.
6/23/15                                     300.8. lbs.
6/24/15                                     301.0 lbs.
7/1/15                                       300.0 lbs

Current Weight: 300 lbs.
Overall Goal: 200 lbs.
Time it will take : June 11, 2015 - June 25, 2017  (2 years)
Calorie goal: 1400-2000 calories per day
Current goal: 5% = 285.0 lbs.
Later goal: 10 % = 270.0 lbs.

Abdominal Crunch Machine demo⊗ Sets: 1 • Reps: 10 • Weight: 10	10	46
Fit, Firm and Fired Up DVD: Call on Your Core (exercises) ⊗ Sets: 1 • Reps: 1 • Weight: 2	5	23

Create Group Copy Exercises	MINUTES	CALORIES BURNED
Daily Totals:	15	69
Your Weekly Total / Goal:	15 / 120	69 / 1000