Date of Measurement Weight
6/11/15 305.4 lbs.
6/14/15 300.0 lbs.
6/1715 301.0 lbs.
6/21/15 301.6 lbs.
6/23/15 300.8. lbs.
6/24/15 301.0 lbs.
7/1/15 300.0 lbs
7/8/15 298.2 lbs
Current Weight: 298.2 lbs.
Overall Goal: 238 lbs.
Time it will take : June 11, 2015 - June 25, 2016 (1 years)
Calorie goal: 1400-2000 calories per day
Current goal: 5% = 283.6 lbs.
Later goal: 10 % = 268.4 lbs.
Today's results (est.) per hour:
My goal right now is to lose 60 pounds. That is approximately how many pounds I have gained due to the PCOS. I still would like to lose 100 + pounds, but that is just my goal at the moment. I am more motivated than ever to exercise, lose weight, and take better care of myself.
This was yesterday's reflection. This is today's reflection. It hasn't changed much. However, my goal is to still lose 60 pounds, for now. 60 pounds is my permanent goal, for now. My goal is the lose 15 pounds at a time. I did exercise today. As a matter of fact, I walked. I did not have my pedometer because well, it doesn't work. I bought batteries as a result. I hope that they would work.
Current weight = 298.2 lbs.
Current goal (for now) = 238.2 lbs.
Current goal = 283.2 lbs.
Current goal (2) = 268.2 lbs
Current goal (3) = 253.2 lbs
Current goal (4) = 232.2 lbs
Time it will take to lose 60 pounds = 1 year
Current calorie goal = 1400-2000 calories per day
Calorie goal for August = 1350-1850 calories per day
Calorie goal for September = 1300-1800 calories per day
Calorie goal for October, November, and December = 1250-1750 calories
Calorie goal for January 2016 = 1200-1700 calories
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