Wednesday, October 7, 2015

A couple of calories lost

I realize that I should exercise for more minutes, five minutes is a good enough time for someone like myself.  The truth is that during those times I do feel the burn.  I lost only a couple of calories, but that is better than nothing.  I realize that I can do more and have done more, but I realize that feeling the burn is also important.  That is all that I have for today.

No comments:

Post a Comment