Dear God,
I need to be pushed. Exercise is hard. I realize that motivating myself is even harder. I also realize that if I want to stop complaining about my health and going in circles, I have to exercise. I have become even more self-conscious since I have stopped exercising before. I know that it should have been time to exercise. I cast all of my anxieties and cares of this life over to You. I like to walk but there are times when I rather do something else, such as another exercise. I have a hard time not giving up on myself. I ask that You will help me to see that there are consequences to this mindset. I need help; I also ask that You would remove any and all guilt that I may harbor. I have become frustrated with my weight going up and down. It is time that my weight goes down and that would be from diet and exercise. I am anxious and I am tired of the journey but I ask that You would give me strength and motivation to carry on in this journey. Thank You for Your help in guiding me throughout this journey.
In Your name,
Amen
I need to be pushed. Exercise is hard. I realize that motivating myself is even harder. I also realize that if I want to stop complaining about my health and going in circles, I have to exercise. I have become even more self-conscious since I have stopped exercising before. I know that it should have been time to exercise. I cast all of my anxieties and cares of this life over to You. I like to walk but there are times when I rather do something else, such as another exercise. I have a hard time not giving up on myself. I ask that You will help me to see that there are consequences to this mindset. I need help; I also ask that You would remove any and all guilt that I may harbor. I have become frustrated with my weight going up and down. It is time that my weight goes down and that would be from diet and exercise. I am anxious and I am tired of the journey but I ask that You would give me strength and motivation to carry on in this journey. Thank You for Your help in guiding me throughout this journey.
In Your name,
Amen
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