Wednesday, May 21, 2014

Exercise schedules for May 20, 2014 and May 21, 2014

May 20, 2014
4:30 AM Wake up and get ready for the day
5:00-5:20 AM Housework
5:20-5:30 AM Test Blood Sugar and record reading
5:30-6:00 AM Breakfast and Medication
6:00 AM Test blood sugar and record reading
6:00 AM Get ready for appointment
8:00 AM Get ready for appointment
8:00 AM Appointment
9:00-11:00 AM
11:00 AM Lunch
12:00 AM Nap
1:30 PM Prayer and Bible reading
2:00 PM Snack
2:15-5:00 PM Watch TV or listen to radio
3:00 Exercise-Walking
3:30 Watch TV or listen to the radio
4:00 Prayer and Bible reading
5:00-6:30 PM Dinner
6:30 PM Browsing and blogs
6:45-8:00 Watch TV
8:00-8:15 Snack
8:15 PM Prayer and meditation
8:30-8:45 PM Affirmations
8:45-9:00 PM Exercise -Walk
9:00-11:30 PM Watch TV or a movie
11:30-11:45 Get ready to go to bed
11:45 PM Questioning events of the day concerning what matters that is positive
11:50 PM-12:00 AM Sleep


May 21, 2014
4:30 AM Wake up and get ready for the day
5:00-5:20 AM Housework 
5:20-5:30 AM Test Blood Sugar and record reading
5:30-6:00 AM Breakfast and Medication
6:00 AM Test blood sugar and record reading
6:00 AM Browse the internet
8:00 AM Get ready for appointment
10:00 AM Appointment
11:00 AM Lunch
12:00 AM Nap
2:30 PM Prayer 
2:00 PM Snack
2:15-5:00 PM Watch TV or listen to radio
3:00 Exercise-Walking
3:30 Pray, Watch TV or listen to the radio
4:00 Prayer and Bible reading
5:00-6:30 PM Dinner
6:30 PM Browsing and blogs
6:45-8:00 Watch TV
8:00-8:15 Snack
8:15 PM Prayer and meditation
8:30-8:45 PM Affirmations
8:45-9:00 PM Exercise -Walk
9:00-11:30 PM Watch TV or a movie
11:30-11:45 Get ready to go to bed
11:45 PM Questioning events of the day concerning what matters that is positive
11:50 PM-12:00 AM Sleep

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