I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Friday, May 2, 2014
Great, but tiring day
I have exercised quite a bit today. I pushed a cart, used a seated stepper, and stretched myself. Now I am tired. I worked and exercised for at least 2 hours today. I don't know exactly how many calories I burned but it was certainly a good workout.
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