Thursday, May 15, 2014

My exercise schedule for 5/15/14

May 15, 2014
6:30 AM Wake up and get ready for the day
7:00 AM Housework
7:30 AM Breakfast and Medication
Test Blood Sugar and record reading
8:00 AM Exercise-Walking
9:00 AM Prayer and listening to music
9:30 AM Snack
10:00 AM get ready for afternoon appointment
11:00 AM Prayer and Bible reading
12:00 PM-2:00 PM Physical therapy
1:30 PM Lunch and Medication
              Test blood sugar and record reading
2:00 PM Nap
4:00 PM Listen to Radio
4:30 PM Snack
5:00 PM Browse online and blog entries
6:00 PM Online Exercise videos
6:15 PM Dinner and Medication
6:45 PM Browsing
7:45 PM Prayer and listening to music
8:15 PM Prayer and meditation
8:30 PM Affirmations
8:45 PM Walk
9:15 PM Watch TV or a movie
11:45 PM Questioning events of the day concerning what matters that is positive
11:50 PM-12:00 AM Sleep

The exercise includes physical, mental, spiritual, and emotional exercise.  That doesn't sound so bad though. The problem is, I did not follow a schedule and I am a believer of following a schedule to the letter.  Even today, I have not followed the schedule barring aches, pains, and other things.  I realize that appointments are also among those other things.

Here is the real schedule for the day:
8:30-9:00 AM Wake Up
                         Test blood sugar and record reading
9:00-9:10 AM Housework
9:10-10:00 AM Browsing online
9:30-11:00 AM Lunch
                         medication
11:00-12:00 PM Watch TV
12:00-12:30 Browse online
12:30-2:00 PM listen to music/radio
2:00 PM-4:00 PM Browse/watch TV
4:00-6:30 PM Blogs
6:30-7:30 PM Dinner
                       Test Blood Sugar and record reading
7:30-8:00 PM Watch TV
8:00-9:00 PM Walk
9:00-12:00 AM Pray, meditate, and sleep time

I noticed that the real schedule doesn't match up with the supposed schedule or rather the one I supposed to follow.  I wonder how my life would improve if I were to follow a schedule.  There is a lot of time wasted there and I am bored.  I would like to be happy with myself but I am not sure where to begin.  In fact, I am not sure where to begin in life, period.  The second schedule is about my life.  I do wonder what it really says about me.  I shudder to think.

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