Saturday, May 31, 2014

Weekly plan

I can plan for the week.  For this week, I plan to walk for a specified amount of time per day, five days per week.  I have not been feeling 100% today yet I have some energy now.  That is a good thing.  I have put off formulating an exercise plan but I plan to walk for 10 minutes at least, 5 days per week every morning.  Saturday, I plan to clean up which will take a while and take off a few calories.

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