Monday, March 30, 2015

Exercise Regimen, March 29- April 4, 2015

Sunday, March 29, 2015
Break

Monday, March 30, 2015
Break

Tuesday, March 31, 2015
Break

Wednesday, April 1, 2015
Walk 10-15 minutes; record results with pedometer

Thursday, April 2, 2015
Walk/Shop; record results with pedometer

Friday, April 3, 2015
Walk 10-15 minutes; record results with pedometer

Saturday, April 4, 2015
Walk 10-15 minutes; record results with pedometer

I know that I could start off exercising, especially now since I have been in a depressed state today.  I also get that I should exercise more, but with the concerns that I have, this would be a good way to start off slow.