Tuesday is break day?

It seems silly but today is Tuesday and I take breaks on Tuesdays.  I have decided to maybe to exercise on Tuesdays.  It is crazy that I often choose Tuesdays in the first place.  I tend to get bored and isolated anyways.  I waste a lot of time asleep.  That is a time when I should have been exercising.  But what I am going to do during that time?