I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Monday, March 9, 2015
Right now, I feel great. I walked today but I did not walk as fast as I would have liked to. Sadly I gained weight from the last week. I ate a lot and thus I was binge eating. I hope that it would no longer happen.