My goal and desires

Date of Measurement                Weight
6/11/15                                     305.4 lbs.
6/14/15                                     300.0 lbs.
6/1715                                      301.0 lbs.
6/21/15                                     301.6 lbs.
6/23/15                                     300.8. lbs.
6/24/15                                     301.0 lbs.
7/1/15                                       300.0 lbs.
7/8/15                                       298.2 lbs.
7/15/15                                     298.2 lbs.
7/19/15                                     297.0 lbs.
7/22/15                                     298.2 lbs.
7/25/15                                     298.0 lbs.
7/29/15                                     296.4 lbs.
8/1/15                                       294.8 lbs.
8/5/15                                       301.2 lbs
8/9/15                                       303.0 lbs.

Current Weight: 303.0 lbs.
Overall Goal: 230.0 lbs.
Time it will take : June 11, 2015 - June 25, 2016  (1 year)
Calorie goal: 1400-2000 calories per day

Reflection:
I have decided to change my goal.  It is important that I have these goals in mind because of my not always being sure about my ability to change.  I was at a point where my feet and to an extent my hands were burning.  I believe it is the medication, something that I need to tell the doctor about soon.  Yes, I am diabetic, but I have come to realize that exercise is so good when it comes to lowering high blood sugar.  Exercise is also good for changing a lot of things like one's confidence and one's appearance.  I am going to say that I can do it and I will do it.