Reflection and results for 8/9/15.

Date of Measurement                Weight
6/11/15                                     305.4 lbs.
6/14/15                                     300.0 lbs.
6/1715                                      301.0 lbs.
6/21/15                                     301.6 lbs.
6/23/15                                     300.8. lbs.
6/24/15                                     301.0 lbs.
7/1/15                                       300.0 lbs.
7/8/15                                       298.2 lbs.
7/15/15                                     298.2 lbs.
7/19/15                                     297.0 lbs.
7/22/15                                     298.2 lbs.
7/25/15                                     298.0 lbs.
7/29/15                                     296.4 lbs.
8/1/15                                       294.8 lbs.
8/5/15                                       301.2 lbs
8/9/15                                       303.0 lbs.

Current Weight: 303.0 lbs.
Overall Goal: 238 lbs.
Time it will take : June 11, 2015 - June 25, 2016  (1 year)
Calorie goal: 1400-2000 calories per day

Reflection:

Is there really anything I love doing?  Sadly, I love to walk but only inside the house.  I do however, enjoy walking outside, just not as much.  I live a sedentary lifestyle and I consume a bad diet.  Those are things that I have to admit.  I cannot exercise a bad diet.  So what is a girl to do?  How do I change my diet.  I have begun to make bad choices and I have begun to worsen.  I am going to have to make some subtle changes. I am fearing that during the time things get worse, then I will have to quit.  I am now in a danger zone.