Friday, August 28, 2015

My next routine

Tomorrow, I will give the results of my next routine.  My routine will be that of yard work. Walking is the best exercise for me because it is safe.  However, yard work would do me some good.  I realize that the reason I am online because it is the safe way to cure boredom.  The personal reasons I have for exercise are weight loss, diabetes, anxiety, and pain.  I realize that no matter how lazy and motivated I think I am, I realize that I am not.  I just need to just go out and do it.

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