Denise Austin used to annoy me...a lot. I tried to avoid her whenever possible, but I decided that maybe she is a nice lady who is good at being a fitness guru. I am sure she has helped a lot of people lose weight. Maybe she can do the same thing for me. So yesterday I tried this walking workout. I had to keep up and I tried. It was actually quite a workout. It was a fun 15 minutes. If someone were to ask me if they would recommend it, then I would. So this is the video I used to move a muscle to. It is simple and requires no equipment. Best of all, it is free to anyone who uses Youtube. Maybe I should try this same video today, or some other time.
Friday, February 20, 2015
Denise Austin's Fat-Blasting Cardio Walk Workout
Denise Austin used to annoy me...a lot. I tried to avoid her whenever possible, but I decided that maybe she is a nice lady who is good at being a fitness guru. I am sure she has helped a lot of people lose weight. Maybe she can do the same thing for me. So yesterday I tried this walking workout. I had to keep up and I tried. It was actually quite a workout. It was a fun 15 minutes. If someone were to ask me if they would recommend it, then I would. So this is the video I used to move a muscle to. It is simple and requires no equipment. Best of all, it is free to anyone who uses Youtube. Maybe I should try this same video today, or some other time.
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