Wednesday, February 18, 2015

Got back from the doctor

I finally got advice about exercise from my doctor.  It was well appreciated by me.  I like to walk, but it is probably too cold outside to walk right now.  Tomorrow it will be freezing almost.  I don't wish to slip and I was told that it will get easier over time, if I were to make it a habit.  I do care about my health.  I also am motivated.  I would like to walk and do other things, but I have not made any plans as of yet, but I will.  Meanwhile I need to take advice.  It is time to make a plan.

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