I realize that I have become more motivated than ever. I realize that now I have to work out even if it is for a few minutes. Do I start off slow and build on that? What however does it mean to start slow? I am motivated to lose weight so I should be motivated about exercise, right? I need to reconcile why I want to consume healthy food and exercise. Maybe it is words failure, diet, and chore that trigger an immediate and negative response. I am not lazy. I have not become lazy. I am fat not because I am lazy. I am fat for a number of reasons and I enjoy exercise. I have no activities that I enjoy because walking can be painful and I have no bike and I cannot swim. Where do I begin?
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